A beginner friendly introduction to health, wellness, fitness & self-care. Offering support to
help you level up your attitude towards health & wellness.
Complete the form to begin start setting goals, building habits, and leading with positivity with Fit
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Thank you for taking this assessment! I look forward to working with you. Please acknowledge that you
are willing to do what it takes to live a healthy life! Fit Whitt It is not a substitute for professional
mental health needs or treatment. Fit Whitt It does not treat mental illness and emotional distress.
Fit Whitt It’s main goal is providing the health, self-care, and fitness education needed to live
a healthier and happier life.